{"product_id":"fresh-drumstick-leaves-murungai-keerai-approx-200g","title":"Fresh Drumstick Leaves \/ Murungai Keerai (approx 200g)","description":"\u003cp\u003e\u003cstrong\u003eFresh Drumstick Leaves \/ Murungai Keerai (approx 200g)\n\u003cbr\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cbr\u003eDrumstick \/ Moringa leaves are small, oval, with leaflets averaging 1-2 centimeters in length and 0.5-1 centimeters in width. The vibrant green feathery leaflets are smooth, thick, and firm, and grow in a tripinnate structure. Drumstick leaves are slightly bitter flavor with grass-like undertones and can often have a horseradish-like heat. During the cooking process, they release a distinct grassy aroma.\n\n\u003cp\u003eMoringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has \u003cb\u003ecalcium\u003c\/b\u003e, protein, iron, and amino acids, which help your body heal and build muscle.\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 23\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1.4 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePhosphorous\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e112 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e11%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e337 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e10%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e8.3 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e8%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.01 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9.4 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e19%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.5%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e30%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e185 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e19%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e22%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eA good source in iron, beta-carotene, potassium, and calcium, moringa leaves can be eaten fresh, dried, or cooked. In dried powder form, the leaves can retain their nutritional value for years without refrigeration. Moringa leaves also contain all nine essential amino acids, making it a source of complete protein.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217471242483,"sku":"SP100979","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Murungai_Keerai_approx_200g_-_Shaalis.com-669272.jpg?v=1717667310","url":"https:\/\/www.shaalis.com\/products\/fresh-drumstick-leaves-murungai-keerai-approx-200g","provider":"Shaalis.com","version":"1.0","type":"link"}