{"title":"FRESH FRUIT \u0026amp; VEGETABLE - FRESH LEAVES","description":null,"products":[{"product_id":"fresh-parsley-bunch","title":"Fresh Parsley Bunch","description":"\u003cp\u003eFresh Parsley Bunch\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217411768563,"sku":"SP100003","price":1.19,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Parsley_Bunch_-_Shaalis.com-669344.jpg?v=1717667482"},{"product_id":"curry-leaves","title":"Fresh Curry leaves","description":"\u003cp\u003e\u003cstrong\u003eCurry leaves\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eProduction Description\u003c\/h4\u003e\n\u003cbr\u003eCurry leaves are small in size and long, slender, and oval in shape narrowing to a point, averaging 2-4 centimeters in length and 1-2 centimeters in width. The shiny, dark green leaves grow pinnately along a stem, and each branch can hold up to twenty, tightly clustered leaves. Curry leaves are extremely aromatic and have a strong flavor that has been compared to citrus, asafoetida, anise, and lemongrass. When cooked, Curry leaves have a mild and slightly pungent bite with a nutty aroma.\n\u003cbr\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 24\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e300 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e8%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin A\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e106%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e30%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e14%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e18%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eCurry leaves are best suited for cooked applications such as boiling, steaming, or sautéing. They are commonly incorporated in southern and western Indian cooking and are used similar to bay leaves, although the leaves are edible after they are cooked and do not need to be removed before eating. Curry leaves add a bright flavor to stews, curries, soups, rice dishes, and dals. The leaves are usually stripped from the stem, fried in hot oil with other spices, and either used as a base for making a dish or poured over an already-made dish for flavor. Curry leaves pair well with lentils, yogurt, coconut milk, aromatics such as onions, garlic, and ginger, mustard seeds, chile peppers, oyster sauce, pea shoots, eggplant, pork, and fish. They will keep up to two weeks when stored fresh in a sealed container in the refrigerator and up to six weeks in the freezer.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217411801331,"sku":"SP100004","price":1.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Curry_leaves_-_Shaalis.com-669266.jpg?v=1717667297"},{"product_id":"fresh-drumstick-leaves-murungai-keerai-approx-200g","title":"Fresh Drumstick Leaves \/ Murungai Keerai (approx 200g)","description":"\u003cp\u003e\u003cstrong\u003eFresh Drumstick Leaves \/ Murungai Keerai (approx 200g)\n\u003cbr\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cbr\u003eDrumstick \/ Moringa leaves are small, oval, with leaflets averaging 1-2 centimeters in length and 0.5-1 centimeters in width. The vibrant green feathery leaflets are smooth, thick, and firm, and grow in a tripinnate structure. Drumstick leaves are slightly bitter flavor with grass-like undertones and can often have a horseradish-like heat. During the cooking process, they release a distinct grassy aroma.\n\n\u003cp\u003eMoringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has \u003cb\u003ecalcium\u003c\/b\u003e, protein, iron, and amino acids, which help your body heal and build muscle.\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 23\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1.4 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePhosphorous\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e112 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e11%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e337 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e10%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e8.3 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e8%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.01 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9.4 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e19%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.5%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e30%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e185 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e19%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e22%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eA good source in iron, beta-carotene, potassium, and calcium, moringa leaves can be eaten fresh, dried, or cooked. In dried powder form, the leaves can retain their nutritional value for years without refrigeration. Moringa leaves also contain all nine essential amino acids, making it a source of complete protein.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217471242483,"sku":"SP100979","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Murungai_Keerai_approx_200g_-_Shaalis.com-669272.jpg?v=1717667310"},{"product_id":"fresh-coriander-leaf-bunch-2","title":"Fresh Coriander Leaf Bunch","description":"\u003cp\u003e\u003cstrong\u003eFresh Coriander Leaf Bunch\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cbr\u003eCoriander, Coriandrum sativum, is an erect annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds (as a spice) are the parts most traditionally used in cooking. The leaves are variously referred to as coriander leaves, fresh coriander, dhania, Chinese parsley, or (in the US and commercially in Canada) cilantro. This can also be used as a herb. \u003cbr\u003e\n\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eThe fresh leaves are an ingredient in many foods, such as chutneys and salads, salsa guacamole, and as a widely used garnish for soup, fish and meat. As heat diminishes their flavour, coriander leaves are often used raw or added to the dish immediately before serving. In Indian and Central Asian recipes, coriander leaves are used in large amounts and cooked until the flavour diminishes.\u003csup id=\"cite_ref-spice_13-2\" class=\"reference\"\u003e\u003c\/sup\u003eThe leaves spoil quickly when removed from the plant, and lose their aroma when dried or frozen. \u003cbr\u003e\n\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 23 \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody id=\"tablesample\"\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0.5 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e46 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e626 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e3.7 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e2.8 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0.9 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e2.1 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e135%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e30%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217528652019,"sku":"SP101659","price":1.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Coriander_Leaf_Bunch_-_Shaalis.com-669259.jpg?v=1717667279"},{"product_id":"fresh-methi-leaf-bunch","title":"Fresh Methi Leaf Bunch","description":"\u003cp\u003e\u003cstrong\u003eFresh Methi Leaf Bunch\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cbr\u003eMethi leaves are small in size growing along slender, green stems that reach 25-50 centimeters in height. The oblong to rounded leaflets grow in clusters of three and are thin and delicate. When fresh, Methi leaves have a light, sweet aroma with a mild, grassy, and slightly bitter flavor with notes of celery, fennel, and maple syrup. As the plant matures, it produces sword-shaped, pea-like pods that are filled with 10-20 small, flat, yellow-brown pungent and aromatic seeds that are very similar in flavor to that of the leaves.\n\u003cbr\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 43\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.75 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e13 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e626 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e18%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e7.14 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3.6 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e14%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2.52 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4.82 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin A\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e121%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e93%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e11%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e14%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eMethi can be used in both raw and cooked applications. When in fresh leaf form, Methi leaves should be squeezed to get the excess water out to remove bitterness and additional salt. They can then be used in curries, daals or lentil soups, aloo Methi sabzi also known as potato stir-fry, or blanched and added to chapatti batter. The fresh leaves can also be added to a salad mix for a bitter caramel flavor. Methi seeds can be ground and used as a spice or toasted at a low temperature to enhance the flavor and can be used as a coffee substitute. They can also be used in vegetarian dishes, curries, and rotis. Methi pairs well with cardamom, cumin, coriander, paprika, turmeric, garam masala, garlic, onion, ginger, green chiles, tomatoes, okra, and yogurt. Fresh Methi does not have a very long shelf life and will only last for a couple of days, but it can be frozen or dried and ground for future use.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217528717555,"sku":"SP101660","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Methi_Leaf_Bunch_-_Shaalis.com-669323.jpg?v=1717667431"},{"product_id":"fresh-mint-leaf-bunch-2","title":"Fresh Mint Leaf Bunch","description":"\u003cp\u003e\u003cstrong\u003eFresh Mint Leaf Bunch\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cbr\u003eMint is grown for its aromatic and flavorful leaves. Oval and serrated, the leaves of mint are indented with veins and come to a point. They impart a fresh clean scent and a strong mint flavor with sweet overtones. Leaves are commonly bright to dark green in color but some varieties can be purple, gray-green or even pale yellow. If allowed to flower mint will produce white and lavender to purple petite blooms. Young leaves will have the best flavor and texture, leaves allowed to mature on the plant for too long will become bitter and woodsy in flavor. The cool taste and sensation mint imparts is a result of the naturally occurring compound, menthol contained in the herb.\n\u003cbr\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories   45.5\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.7 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e30.9 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e14%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e472.7 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrate\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e8.7 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e28%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e7.1 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3.5 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin A\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e83.6%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e22.7%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e15.55%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e68.2%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eMint is used fresh and dried for both sweet and savory dishes. Infuse syrups or blend into cocktails, yogurt, whipped creams and sorbet. Use as an aromatic garnish on food and beverages. Add to fresh fruit, green or grain salads. It is a popular herb for use in Turkish, Indian, Vietnamese, Greek and Persian cuisines. Its flavor pairs well with citrus, berries, seafood, lamb, melons, peas, beans, summer squash, chocolate and aged sheep's milk cheeses. Mint is delicate and bruises easily; keep cool and dry in the refrigerator until ready to use.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217528750323,"sku":"SP101661","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Mint_Leaf_Bunch_-_Shaalis.com-669324.jpg?v=1717667435"},{"product_id":"fresh-spinach-bunch","title":"Fresh Spinach Bunch","description":"\u003cp\u003e\u003cstrong\u003eFresh Spinach Bunch\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cbr\u003eSpinach is a leafy green producing succulent, dark green, spoon-shaped leaves. It offers a subtle, yet assertive vegetal flavor often with iron or metallic notes. Depending upon variety and maturity, Spinach can be sweet, earthy, nutty and even tangy.\n\u003cbr\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 23\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.39 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e79 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e558 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e16%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e3.63 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2.2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.42 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2.86 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin A\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e188%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e47%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e10%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e15%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eSpinach can be eaten fresh or cook and stands up well to heat, baking and sauteing. Use as in a salad mix or as a dark, leafy green. It is highly versatile and pairs well with spring vegetables, citrus, berries, eggs, nuts, bacon, pasta, cream and fresh cheeses. Flavor with Indian or Middle Eastern spices, creams, ginger, garlic, shallots, chiles and soy. Spinach will keep, dry and refrigerated, for one to two weeks.\n\n\u003cp\u003eThe cooked version of these vegetables is definitely better as oxalic acid evaporates on heating. Moreover, one can absorb higher levels of protein, zinc, thiamin, iron, Vitamins A and E, calcium, beta-carotene, lutein, and zeaxanthin on eating cooked spinach.\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217528815859,"sku":"SP101662","price":1.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Spinach_Bunch_-_Shaalis.com-669395.jpg?v=1717667604"},{"product_id":"pasali-leaves-keerai-bunch","title":"Pasali Leaves (Keerai) Bunch approx 500g","description":"\u003cp\u003ePasali Leaves (Keerai) Bunch\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217529045235,"sku":"SP101664","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Pasali_Leaves_Keerai_Bunch_approx_500g_-_Shaalis.com-675668.jpg?v=1717683387"},{"product_id":"ponnanganni-bunch","title":"Ponnanganni big Bunch","description":"\u003cp\u003ePonnanganni Bunch\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217529176307,"sku":"SP101665","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Ponnanganni_big_Bunch_-_Shaalis.com-675855.jpg?v=1717683857"},{"product_id":"spring-onion-bunch","title":"Spring onion Bunch","description":"\u003cp\u003eSpring onion Bunch\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217529209075,"sku":"SP101666","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Spring_onion_Bunch_-_Shaalis.com-678063.jpg?v=1717687433"},{"product_id":"vallarai-leaves-keerai","title":"Vallarai Leaves \/ Keerai bunch","description":"\u003cp\u003eVallarai Leaves \/ Keerai\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217529241843,"sku":"SP101667","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Keerai_bunch_-_Shaalis.com-681940.jpg?v=1717693164"},{"product_id":"betel-leaf-pan-leaf-4pack","title":"Betel Leaf \/ Pan Leaf (4leaves)","description":"\u003cp\u003e\u003cstrong\u003eBetel Leaf \/ Pan Leaf (4pack) 4 Leaves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDescription\u003c\/p\u003e\nBetel \/ Pan leaves are medium to large in size and oblong to heart-shaped, averaging 7-15 centimeters in length and 5-11 centimeters in width. The dark green leaves are flat, broad, and pliable and have a smooth, but slightly leathery texture. There is also a central vein that runs the length of the leaf with many smaller veins branching throughout. Each Paan leaf tapers to a point on the non-stem end and grows on climbing vines. Paan leaves are chewy and have a sharp, tangy, and peppery taste.\n\u003cp\u003ePaan leaves, botanically classified as Piper betel, grow on an evergreen perennial and belong to the Piperaceae family along with pepper and kava. Also known as Betel leaves, Pan in Bengali, Paan Ka Patta in Hindi, Tambula in Sanskrit, and Tanbul in Persian, Paan leaves are known for their ability to serve as a digestive aid and breath freshener when chewed and have been used in Asia and Southeast Asia for centuries. There are thirty-two varieties of the popular leaf, cultivated throughout India and Bangladesh, creating a huge industry for the plant Paan leaves are often used as a flavoring for candies, desserts, and sodas. \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams:  Calories 44\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody id=\"tablesample\"\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e6 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1.7 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eMoisture\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e85 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eMineral\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e230 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003ePhosphorous\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e40 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e11 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e* The Percent Daily Values are based on a 2,000-calorie diet, so your values may change depending on your calorie needs. \u003cbr\u003e\n\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003ePaan leaves are used primarily for their medicinal properties and as wrappings for other ingredients. They are most commonly used as a wrapper for the areca nut or tobacco and when chewed they impart a peppery flavor. The leaf is also chewed along with other barks and leaves such as sweetened coconut, lime, cardamom, anise seeds, licorice, and fruit preserves. Paan leaves can also be found as a street snack with chocolate syrup poured over them or used as an edible garnish for other dishes. Paan leaves pair well with dried shrimp, coconut, mint, garlic, ginger, chiles, carrots, peanuts, chocolate, and lime. Paan leaves will keep up to three days when unwashed and stored in a plastic bag in the refrigerator.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217628594419,"sku":"SP103338","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Pan_Leaf_4leaves_-_Shaalis.com-666957.jpg?v=1717661572"},{"product_id":"fresh-drumstick-leaves-murungai-keerai-approx-270g","title":"Fresh Drumstick Leaves \/ Murungai Keerai (approx 250g)","description":"\u003cp\u003e\u003cstrong\u003eFreshDrumsticks Leaves \/ Murunkai Keerai\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cbr\u003eDrumstick \/ Moringa leaves are small, and oval, with leaflets averaging 1-2 centimeters in length and 0.5-1 centimeters in width. The vibrant green feathery leaflets are smooth, thick, and firm, and grow in a tripinnate structure. Drumstick leaves are a slightly bitter flavour with grass-like undertones and can often have a horseradish-like heat. During the cooking process, they release a distinct grassy aroma.\n\u003cp\u003eMoringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has \u003cb\u003ecalcium\u003c\/b\u003e, protein, iron, and amino acids, which help your body heal and build muscle. \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams:  Calories 23 \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003ctable cellpadding=\"3\" cellspacing=\"0\" class=\"table product-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody id=\"tablesample\"\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e1.4 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003ePhosphorous\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e112 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e337 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e8.3 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eFibre\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e2 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0.01 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e9.4 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e9 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0.5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e30%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e185 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e4 mg\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eA good source of iron, beta-carotene, potassium, and calcium, moringa leaves can be eaten fresh, dried, or cooked. In dried powder form, the leaves can retain their nutritional value for years without refrigeration. Moringa leaves also contain all nine essential amino acids, making them a source of complete protein.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217645666547,"sku":"SP103581","price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Murungai_Keerai_approx_250g_-_Shaalis.com-669273.jpg?v=1717667314"},{"product_id":"fresh-mango-leaves-10-pack","title":"Fresh Mango Leaves (10 Pack)","description":"\u003cp\u003e\u003cstrong\u003eFresh Mango Leaves (10 Pack)\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cbr\u003eThe Mango tree features dense foliage, with its leaves being reddish-purple when young. The leaves mature into a dark green color and are shiny. Each leaf is oblong in shape with light green veins, and is pointed at both ends. They grow to around 25 centimeters in length, and 8 centimeters in width. The leaves are slightly tough and leathery. When crushed, the leaf emits a turpentine-like odor and taste.\n\u003cbr\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eMango leaves contain tannins, antioxidants, flavanoids and vitamin A, vitamin B, and vitamin C. They contain phenolic compounds that may help to regulate diabetes and lower blood pressure. They have been shown to have strong anti-fungal, anti-inflammatory and antioxidant benefits.\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eMango leaves are most often used in teas. They may be boiled in water, left to steep overnight, and drunk the following day. Mango leaves are also dried, then used to make tea. In Burma, the leaves may be used in curries along with onions and chiles. They are also eaten raw with rice in Indonesia. To store fresh mango leaves, place them in a plastic bag in the refrigerator, where they will be good for several days.\n\n\u003cp\u003eMango leaves are also said to signify goddess Lakshmi, and known to keep out negative energy.\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217649008883,"sku":"SP103624","price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Mango_Leaves_10_Pack_-_Shaalis.com-669321.jpg?v=1717667426"},{"product_id":"fresh-arugampul-scutch-grass-bermuda-grass-small-bunch","title":"Fresh Arugampul \/ Green grass \/ Bermuda grass (Small Bunch)","description":"\u003cp\u003e\u003cstrong\u003eArugampul \/ Scutch grass \/ Bermuda grass \/ Cynodon dactylon \/ Dhoob \/dūrvā grass \/ ethana grass \/ dubo \/ Bahama grass \/ Indian doab \/ grama\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cbr\u003eCynodon dactylon, known as Bermuda grass, Dhoob, dūrvā grass, ethana grass, dubo, dog's tooth grass,\u003csup id=\"cite_ref-2\" class=\"reference\"\u003e\u003c\/sup\u003e Bahama grass, devil's grass, couch grass, Indian doab, arugampul, grama, wiregrass and scutch grass, is a grass that is native to most of the eastern hemisphere.\u003csup id=\"cite_ref-3\" class=\"reference\"\u003e\u003c\/sup\u003e\u003csup id=\"cite_ref-4\" class=\"reference\"\u003e\u003c\/sup\u003e Although it is not native to Bermuda, it is an abundant invasive species there. In Bermuda it has been known as crab grass.\n\n\u003cp\u003eThe blades are a grey-green colour and are short, usually 2–15 cm (0.79–5.91 in) long with rough edges. The erect stems can grow 1–30 cm (0.39–11.81 in) tall. The stems are slightly flattened, often tinged purple in colour.\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217649369331,"sku":"SP103631","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Bermuda_grass_Small_Bunch_-_Shaalis.com-669245.jpg?v=1717667246"},{"product_id":"fresh-aloe-vera-leaf-single","title":"Fresh Aloe Vera Leaf (Single)","description":"\u003cp\u003e\u003cstrong\u003eFresh Aloe Vera Leaf (Single)\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cbr\u003eAloe leaves may vary in length, anywhere from 30 to 50 centimeters long, and are lance-shaped with serrated edges. The succulent leaves are firm and have a smooth, green skin with a fleshy texture. The skin is fibrous and bitter and is not typically consumed. The clear, inner flesh or “gel” of the Aloe plant has a texture like the flesh of a firm grape. Between the thick, protective skin and the translucent, jelly-like flesh is a bitter, viscous yellow-hued sap that needs to be rinsed off. Raw Aloe has a clean, refreshing taste and a slightly green flavor that is mildly bitter. The flesh will take on the flavors of any brine or liquid it is cooked in.\n\n\u003cp\u003eAloe is a succulent plant, botanically and commonly known as Aloe vera, with a scientific classification of Aloe barbadensis or Aloe barbadensis var. chinensis. Aloe has been consumed and applied topically for thousands of years and is well-known for its health benefits. The word ‘Aloe’ comes from Arabic and means \"shining bitter substance\", referring to the translucent “meat” within the long leaves of the plant where most of its benefits lie. Aloe as a culinary ingredient is used more commonly in India, Singapore, Malaysia and Latin America. In Jamaica Aloe is known as Sinkle Bible, alluding to its all-over body benefits.\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams  :  Calories 53\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.12 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e130 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e12.87 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e4%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e9.98 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0.36 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin A\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e17%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\"\u003e2%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eAloe can be used both raw and cooked. Slice off the spiny edges and remove the skin using a peeler or knife. The gelatinous Aloe can be cut into cubes or strips. Most recipes suggest rinsing or soaking the aloe prior to use so any bitterness from the skin and sap is removed. Raw Aloe can be blended with water to make Aloe juice, or into smoothies or other beverages. To flavor Aloe, add different spices, citrus juices, sugar, salt or other seasonings to the soaking or poaching water. Once soaked or cooked, cubes of Aloe can be eaten as is, chilled and added to acai bowls or parfaits, or used for hors d’oeuvres, sushi, curries or soups. If adding to soups, wait until the end of the cooking process before adding the rinsed and prepared Aloe. In India, Aloe is sweetened and added to yogurt for breakfast or added to other desserts. It is also an ingredient in sabzis, which are traditional vegetable dishes. Add slices or cubes of Aloe to summer salads with cherry tomatoes and fresh mint and chill. Cut pieces of Aloe can be stored in the refrigerator for up to a week in an air-tight container.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217649500403,"sku":"SP103634","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Aloe_Vera_Leaf_Single_-_Shaalis.com-669233.jpg?v=1717667216"},{"product_id":"fresh-curry-leaves","title":"Fresh Curry leaves","description":"\u003cp\u003e\u003cstrong\u003eCurry leaves (Fresh Curry leave)\u003c\/strong\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003ch4\u003eProduction Description\u003c\/h4\u003e\n\u003cbr\u003eCurry leaves are small in size and long, slender, and oval in shape narrowing to a point, averaging 2-4 centimeters in length and 1-2 centimeters in width. The shiny, dark green leaves grow pinnately along a stem, and each branch can hold up to twenty, tightly clustered leaves. Curry leaves are extremely aromatic and have a strong flavor that has been compared to citrus, asafoetida, anise, and lemongrass. When cooked, Curry leaves have a mild and slightly pungent bite with a nutty aroma.\n\u003cbr\u003e\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003eFor a Serving Size of 100 grams : Calories 24\n\u003cbr\u003e\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003cbr\u003e\u003cthead\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003cth colspan=\"2\" rowspan=\"1\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\" rowspan=\"1\"\u003e\u003c\/th\u003e\n\u003cbr\u003e\u003cth colspan=\"2\" rowspan=\"1\"\u003e% DAILY VALUE*\u003c\/th\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/thead\u003e\n\u003cbr\u003e\u003ctbody id=\"tablesample\"\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eTotal Fat\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e0 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eSodium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e4 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e0%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003ePotassium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e300 mg\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e9%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eCarbohydrates\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e1%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eFiber\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e2 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e8%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eSugar\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e0 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eProtein\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e4 g\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eVitamin A\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e106%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eVitamin C\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e30%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eCalcium\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e14%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\u003ctr\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003eIron\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e\u003c\/td\u003e\n\u003cbr\u003e\u003ctd colspan=\"2\" rowspan=\"1\"\u003e18%\u003c\/td\u003e\n\u003cbr\u003e\n\u003c\/tr\u003e\n\u003cbr\u003e\n\u003c\/tbody\u003e\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003eCurry leaves are best suited for cooked applications such as boiling, steaming, or sautéing. They are commonly incorporated in southern and western Indian cooking and are used similar to bay leaves, although the leaves are edible after they are cooked and do not need to be removed before eating. Curry leaves add a bright flavor to stews, curries, soups, rice dishes, and dals. The leaves are usually stripped from the stem, fried in hot oil with other spices, and either used as a base for making a dish or poured over an already-made dish for flavor. Curry leaves pair well with lentils, yogurt, coconut milk, aromatics such as onions, garlic, and ginger, mustard seeds, chile peppers, oyster sauce, pea shoots, eggplant, pork, and fish. They will keep up to two weeks when stored fresh in a sealed container in the refrigerator and up to six weeks in the freezer.","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217694818547,"sku":"SP104358","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Curry_leaves_-_Shaalis.com-669268.jpg?v=1717667301"},{"product_id":"fresh-parsley-leaf-bunch","title":"Fresh Parsley Leaf Bunch^","description":"\u003cp\u003eFresh Parsley Leaf Bunch\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43217700323571,"sku":"SP104477","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Parsley_Leaf_Bunch_-_Shaalis.com-669346.jpg?v=1717667487"},{"product_id":"fresh-rampe-leaves-pack-approx-100g","title":"Fresh Rampe Leaves (pack approx 100g)","description":"\u003cp\u003e\u003cstrong\u003eFresh Rampe Leaves (pack approx 100g)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cbr\u003eRampe \/ Pandan leaves are medium to large in size and are elongated, narrow, and oblong in shape. There are two distinct Pandan plant shapes. If the plant is left undisturbed and the leaves are not harvested, it will develop into a small tree with large, long, and thin green leaves that can reach up to two meters in length. If the leaves are continuously harvested, the plant will stay low to the ground forming a shrub-like appearance with smaller, narrow green leaves growing up to one meter in length. The upright green leaves taper to a point at the tip, and when attached to their stems, Pandan leaves resemble the top of a pineapple plant. Pandan leaves have a unique and distinct grassy aroma when first crushed that mellows out to a subtle, herbal, and floral aroma. When cooked, Pandan leaves have a nutty, almond, rose-like, and slightly sweet flavor.\n\u003cp\u003ePandan leaves, botanically classified as Pandanus amaryllifolius, grow on an herbaceous tropical plant that is rare to find in the wild but is widely cultivated. Also known as Screwpine in English, Rampe in Hindi, Takonoki in Japanese, Daun Pandan in Malaysian, Bai Toey Hom in Thai, and Chan Xiang Lan in Mandarin, Pandan leaves are the only Pandanus species with fragrant leaves and are commonly used to flavor meat, rice, curries, and various desserts. \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition Facts\u003c\/h4\u003e\n\u003cbr\u003e\n\u003ctable class=\"table product-table\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003ctbody id=\"tablesample\"\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eEnergy\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e24 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eFat\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eFiber\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003ch4\u003eApplications\u003c\/h4\u003e\n\u003cbr\u003ePandan leaves are best suited for cooked applications such as boiling, steaming, sautéing, and frying. They are used in both sweet and savory dishes and are boiled, pounded, bruised, or raked to bring out the flavor. Pandan leaves are often used to wrap meats or sticky rice and are cooked to add a sweet and nutty flavor. They are also wrapped and deep fried to create a crunchy exterior. In addition to savory preparations, Pandan leaves are also used to make desserts and drinks. They can be made into a paste with the juice extracted to make the well-known chiffon cake, and they can be cooked to make Kaya, or pandan-flavored coconut egg jam, which is a traditional Pandan dish still found today in Malaysia and Singapore. Pandan leaves can also be cooked with coconut to make nasi lemak rice or are tied into knots and used for flavoring. Pandan leaves pair well with turmeric, lemongrass, brown sugar, milk, meats such as fish, chicken, beef, and pork, and rice. They will keep for a couple of days when stored unwashed, wrapped in a damp paper towel and sealed in a plastic bag in the refrigerator. Pandan leaves can also be frozen for up to two months. \u003cbr\u003e\n\u003ch4\u003e\u003cspan style=\"color: #333333; font-size: 16px;\"\u003etwo months.\u003c\/span\u003e\u003c\/h4\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43614936236275,"sku":"","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Rampe_Leaves_pack_approx_100g_-_Shaalis.com-669362.jpg?v=1717667522"},{"product_id":"lemon-grass-small-pack","title":"Lemon Grass (Small pack)","description":"Lemon Grass (Small pack)","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43614940725491,"sku":"","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Lemon_Grass_Small_pack_-_Shaalis.com-672827.jpg?v=1717676172"},{"product_id":"fresh-dill-leaf-bunch","title":"Fresh Dill Leaf Bunch^","description":"\u003cp\u003eFresh Dill Leaf Bunch\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43638877946099,"sku":"","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Dill_Leaf_Bunch_-_Shaalis.com-669270.jpg?v=1717667305"},{"product_id":"fresh-pak-choi-200g","title":"Fresh Pak Choi 200g^","description":"\u003cp\u003eFresh Pak Choi 200g\u003cbr\u003e\u003c\/p\u003e","brand":"Shaalis UK","offers":[{"title":"Default Title","offer_id":43701063024883,"sku":"","price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/7397\/6307\/files\/Fresh_Pak_Choi_200g_-_Shaalis.com-669335.jpg?v=1717667464"}],"url":"https:\/\/www.shaalis.com\/collections\/fresh-fruit-amp-vegetable-fresh-leaves.oembed?page=2","provider":"Shaalis.com","version":"1.0","type":"link"}